And the older the creature, the more firmly entrenched the habit. At least, that's what it seems like to me.
I've had many opportunities recently to observe folks because I have been working in places with free wi-fi. I am really striving to stay focused on my work, but being among people it is very easy to see similarities and differences and repeat behavior. I've noticed that the older folks alone seem to strongly prefer certain places in, say, Whataburger or the library. A couple fellas and one older lady specifically come to mind.
Among the younger set (teens and twenty-somethings), it seems that they don't necessarily prefer the same place and way of doing things unless they are among a few others.
As for me and my age group... middle agers, I guess (yikes!), if I'm the rule (and I definitely don't claim to be), I prefer to do things in a similar way each time, but I like to feel out a place for the optimal location for me. In the library I have two definite favorite spots because I feel like I'm more completely hidden and stress less about breastfeeding GrA in both of them. In Whataburger I'm pretty well exposed wherever I sit... so I just have to have a greater deal of focus on what he's doing while nursing than I would in the library spot I love.
It's easier to get more done if I can focus less on how he happens to nurse at any given moment. I sure am hopeful that I might be able to make something come around for my family with this work I'm doing. Just yesterday I was thinking about the hours I've spent at this in the last almost 6 weeks. Each week I work more than 40 hours, but let's say it was just 40. And I'm coming up to 6 weeks... so that's 240 hours. And that doesn't include all the writing I did last year (around 3 novels worth of words)!
Yeah... author/creator work is definitely an act of hope!
So, back to the main subject... do you have any observations about habits among adults?
Tuesday, August 30, 2016
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observations: people are creatures of habit
Tuesday, August 23, 2016
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I have come to believe that these two, joy and happiness, are most definitely not synonyms. Neither are they both descriptions of feelings, necessarily. Happiness definitely is. And it is, perhaps wrongly, what most folks pursue. Our Father never promised us happiness. It is not the purpose of our being. We are, that we might have joy. Joy is the purpose of our existence and our life here and now.
Happiness is the feeling that fills our chest at times of pleasure and enjoyment. The absence of it may result in our feeling that we are experiencing depression, sadness, and other emotions with negative connotations. Ultimately, though I still mightily struggle with this at times, we choose our feelings.
Because happiness is a feeling, it comes and goes when we are not in good control. It is a bit flighty, as feelings often are. And not necessarily trustworthy, as feelings most certainly usually are not.
I am working hard to teach my children that feelings are not facts. That they are changeable and we can choose to feel differently when we don't like the feeling we're feeling! It's a difficult lesson to know, but extremely valuable. Even more worthwhile when we can fully learn it and thereby utilize the knowledge in our daily lives!
Joy. Now, joy is trustworthy. And once you have it, you'll have to do a whole heck of a lot to get rid of it. Because this joy to which I refer is born of faith and hope in Christ and a deep and abiding understanding of His matchless love for oneself and all of mankind.
This part of our existence, joy, is present even when we are sad, mad, glad... whatever. I have truly felt joy underlying feelings I consider unpleasant. This new-to-me understanding of joy is a constant source of Peace. I recognize joy's ever present nature now and come to more fully understand that we truly were created to have joy.
We can experience joy in work (especially when we feel confident that we are doing what the Lord would have us do), joy in our progeny, joy in family relationships, joy in service, joy in simply being alive. We are, that we might have joy!
Some may attempt to argue that the difference is merely semantics. Not so! If God created all that is by the Word, then that tells us that words are creative. And it makes perfect sense. Doesn't it?!
Let's choose to be happy and feel the joy available if we will have faith and hope and accept His love!
my thoughts: on the difference between joy and happiness
Happiness is the feeling that fills our chest at times of pleasure and enjoyment. The absence of it may result in our feeling that we are experiencing depression, sadness, and other emotions with negative connotations. Ultimately, though I still mightily struggle with this at times, we choose our feelings.
Because happiness is a feeling, it comes and goes when we are not in good control. It is a bit flighty, as feelings often are. And not necessarily trustworthy, as feelings most certainly usually are not.
I am working hard to teach my children that feelings are not facts. That they are changeable and we can choose to feel differently when we don't like the feeling we're feeling! It's a difficult lesson to know, but extremely valuable. Even more worthwhile when we can fully learn it and thereby utilize the knowledge in our daily lives!
Joy. Now, joy is trustworthy. And once you have it, you'll have to do a whole heck of a lot to get rid of it. Because this joy to which I refer is born of faith and hope in Christ and a deep and abiding understanding of His matchless love for oneself and all of mankind.
This part of our existence, joy, is present even when we are sad, mad, glad... whatever. I have truly felt joy underlying feelings I consider unpleasant. This new-to-me understanding of joy is a constant source of Peace. I recognize joy's ever present nature now and come to more fully understand that we truly were created to have joy.
We can experience joy in work (especially when we feel confident that we are doing what the Lord would have us do), joy in our progeny, joy in family relationships, joy in service, joy in simply being alive. We are, that we might have joy!
Some may attempt to argue that the difference is merely semantics. Not so! If God created all that is by the Word, then that tells us that words are creative. And it makes perfect sense. Doesn't it?!
Let's choose to be happy and feel the joy available if we will have faith and hope and accept His love!
Tuesday, August 16, 2016
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Have you thought about your habits? I've been thinking about mine lately. Mostly wondering if I should work harder to make mine more consistent or if the way my life has been working is really working best for this season. As I observe others, many with really consistent habits, I can't help but wonder if they consider their habits.
For instance, there is a lady who comes into my favorite writer-work haunt with a book. Not the same book every time, of course. And she eats alone and reads. She smiles at me and has said a few words. I rarely initiate conversations here because I really am here to work. I accept conversations when others start them, though, because I believe it is part of my purpose.
I wonder if she hopes for more connections and that's why she comes to eat at Whataburger. I don't know. Maybe she really likes to be alone. Either way, reading puts a wall around her that prevents more connection possibilities.
There are a few guys that come and eat alone. About half of them work on a device. The other half are very focused on eating and then depart. I can see those who work on a device seem to be very focused. And those who just eat and leave are, too. All I can do is wonder about what I observe. And I sure do!
One of the most interesting things, to me, is how I think I could probably set a clock by how consistent some of these folks are. Especially the elders. The time they arrive is right about the same on the days they do. I haven't been nose enough to observe their food choices... I do wonder if they get the same thing every day. I think it likely just based on what I know about how the synapses in the brain become more and more entrenched as we age... like ruts in a dirt road.
Really, those ruts are, in essence, a good description of all habits. They are pathways in the brain that are so oft repeated that they become things the body does without thought on our parts. And when we don't do them, we feel like we're missing something. Putting on my wrap is like that for me. When my babies outgrow it or I'm home and it's too hot to wear it all day, I feel a lack in my morning, for sure.
No matter what, it's definitely been really interesting to observe others and wonder about their motivations and whether their visits are born of desire or simply actions of habit.
What have you observed about your habits? Any differences between that and what you've observed about others' habits?
observations: habits
For instance, there is a lady who comes into my favorite writer-work haunt with a book. Not the same book every time, of course. And she eats alone and reads. She smiles at me and has said a few words. I rarely initiate conversations here because I really am here to work. I accept conversations when others start them, though, because I believe it is part of my purpose.
I wonder if she hopes for more connections and that's why she comes to eat at Whataburger. I don't know. Maybe she really likes to be alone. Either way, reading puts a wall around her that prevents more connection possibilities.
There are a few guys that come and eat alone. About half of them work on a device. The other half are very focused on eating and then depart. I can see those who work on a device seem to be very focused. And those who just eat and leave are, too. All I can do is wonder about what I observe. And I sure do!
One of the most interesting things, to me, is how I think I could probably set a clock by how consistent some of these folks are. Especially the elders. The time they arrive is right about the same on the days they do. I haven't been nose enough to observe their food choices... I do wonder if they get the same thing every day. I think it likely just based on what I know about how the synapses in the brain become more and more entrenched as we age... like ruts in a dirt road.
Really, those ruts are, in essence, a good description of all habits. They are pathways in the brain that are so oft repeated that they become things the body does without thought on our parts. And when we don't do them, we feel like we're missing something. Putting on my wrap is like that for me. When my babies outgrow it or I'm home and it's too hot to wear it all day, I feel a lack in my morning, for sure.
No matter what, it's definitely been really interesting to observe others and wonder about their motivations and whether their visits are born of desire or simply actions of habit.
What have you observed about your habits? Any differences between that and what you've observed about others' habits?
Wednesday, August 10, 2016
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Did you see the SEARCH? Well, here's the video!
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Search for Illustrations for WHEN I WAS A CHEF, I HAD A PIRATE CREW
Have you ever
dreamed of seeing your artwork in a book? Have you wished you could
illustrate a children's picture book? If you are twenty or younger and you'd like to try to do just that, this is your chance! Make sure you read the search rules carefully and
get your submissions in on or before the deadline!
Illustration
Search Rules
We have room for
lots of illustrations and will prepare at least two editions of When
I Was a Chef, I Had a Pirate Crew. One edition will feature each
age-group winner. Another edition will feature both of the overall
finalists. One of those two finalists will be chosen by the people.
The other, by Cap'N Hugh "Strongback" Golly.
If you are twenty or
younger, you may enter our search for illustrations for the
children's picture book: When I Was a Chef, I Had a Pirate Crew.
If your twenty-first birthday happens to fall before the end of the
contest, and you want to participate, make sure to get your entry to
us before your birthday.
Age Groups:
0-4
years old
5-9 years old
10-13 years old
14-16 years old
17-20 years old
In the event that we
do not have enough submissions to support so many age groups
divisions, we will consolidate them, seeking to be considerate of our
entrants' developmentally appropriate abilities.
To participate, please choose three illustrations and submit them by October 5th and 12th (see
below). Send high quality digital files to the
email address below. We still want hard copies, too! So, make sure
to make high quality copies with waterproof ink and send them to the
P.O. Box address below… unless you don't mind giving us your originals. We
will not return either high quality hard copies or originals, so make sure
you send what you're most comfortable sending and not getting back.
Addresses for
Submissions
Email to which you
send digital files: toriforrealgollihugh@gmail.com
Address to which you
send hard copies:
Cap'N Hugh Strongback Golly
P.O. Box 293
Elkhart, TX 75839
Deadline for
Submissions
For digital files,
sent to our email address: have them to us by October 5, 2016, then
make sure to send hard copies so they reach us on time.
For hard copy sent
to our P.O. Box, have them to us by October 12, 2016.
Your Information
In the subject of the email, include your name and age. In the body
of the email, include your first and last name, age with birth date
following it, the number (found below) for each illustration you're
submitting, and your postal address.
On the back of each illustration, in the bottom right corner, in this
order, include the following:
First and last name
Age with birth date
Number of the illustration the illustration you are writing on is meant to fulfill
Email Address
Postal Address
Sizes for
Illustrations We Seek
So, you think this
is an awesome opportunity, right!? We sure hope so because that's
why we're doing it!! Allow me to explain the size/type of
illustration described below.
Double to Edge:
Noted as DE, this kind of illustration is like two 8.5x11 pieces of
printer paper put together at the short end. Imagine holding that as a book so that the longest part is horizontal (landscape printing on most printers). If you were to open our
book, you would see a continuous illustration through the crease
where the book folds. Make sure to leave space in your artwork on both pages of it so the pages can be bound and not cutoff any of your illustration.
Single Full:
Noted as SF, this illustration covers one page (8.5x11) from edge to edge and top to bottom when our
book is opened. Make sure any background color goes all the way to the edge of the page on this kind of illustration.
Single Character:
Noted as SC, this sort of illustration shows one character doing
something. 8.5x11 pages are still going in the book with the long edge horizontal, so make sure your illustration works with that. The illustration does not go to the edge of the page of
our book, so the requested illustration can be surrounded by color, but it doesn't go to the edge of the page. Sort of like the background color makes a cloud around the illustration.
Vignettes:
Notes as V. For our purposes, three small illustrations that show a
progression of things described in our story. The background color for each forms a sort of cloud around the main image, but doesn't connect to the other two. Each illustration exists as its own entity, but work together on an 8.5x11 held horizontal.
The
illustrations we seek:
Now, keep in mind
that you really need to know the story you're illustrating. If you
haven't heard it yet, please watch HERE. The following descriptions
will help you know the base requirements for each illustration, but
as you hear the story after you've read the descriptions, you'll
surely have some ideas that these descriptions will not provide.
In many/most of the
illustrations, we want to see a restaurant kitchen. This will
require some research on your part. Do you want to show a huge
facility or a Mom and Pop kinda restaurant kitchen? It's really up
to you. What you decide will build and provide a basis for the
character of your illustrations and you'll need to be consistent
because if you win either of the top finalists' spots, you'll get to
do more illustrations to finish out the book!
1. DE: show your
restaurant kitchen with the dish machine in the foreground. This
dish machine is blowing bubbles, as per the story. Make sure you show
the spilled stuff described in the story.
2. DE: show 8-10
piratey looking guys as if posing for a picture in your restaurant
kitchen.
3. DE: show some of
the same guys as in number 2, working at their stations. (In many
restaurant kitchens there are various stations. In Cap'N Hugh's
restaurant kitchen, there are at least the following stations: saute,
fry, grill, salads and soups, and expediter.)
4. SC: Frodo trying
to hide his feet. Remember Frodo from the story? If not, listen to
it again.
5. SF: Frodo hiding
his flask while he works.
6. V: A.) Frank, who
maybe looks less piratey than the others. B.) Vicks. C.) Cap'N Hugh
cutting onions with no tears thanks to what Frank helped him learn in
the story, perhaps remembering doing it tearfully.
7. SF: Frank out
with customers in the dining room. This is why Frank should not look
as rough as the other pirates. He and the waiter should look pretty
similar. Both a bit of a pretty-boy-looking piratey guys… clean
shaven and actually looking clean.
8. DE: Stacy looking
at the Cap'N and others like they are weird. An imagination bubble
from Stacy showing an “off-grid homestead” in it.
9. DE: David working
the fry station.
10. SC: Cap'N Hugh
with an expression of the kind of glee described in the story and
David working in the background while keeping an eye on the Cap'N.
11. SC: Waiter
drinking what he drank in the story.
12. SF: Chris and
other pirates singing in the kitchen.
13. SC: Tink as
described in the story, with other pirates around him looking
perplexed.
14. DE: Tink working
in the kitchen, imagining himself surrounded by many ladies
15. SC: delivery
trucks pulling up at the back of the restaurant
16. SC: Cap'N paying
delivery guy; food in the background made to looking like a
gem/treasure trove
17. DE: Cap'N Hugh
looking proud in his kitchen with some crew in the background working
18. DE: Cap'N and
crew working in the kitchen; looking like they are going through a
storm
19. DE: Cap'N
comforting a group of small children sitting around as he holds the
closed book that he's just finished reading to them: When I Was a
Chef, I Had a Pirate Crew.
Contest Part
As we receive submissions and as soon as we arrive at the deadline, we will organize the illustrations and provide
a way for all to see them so that folks can vote on which they think should appear in our books.
We will have an age group finalist for each group, based on
votes as well as an overall finalist based on votes. We will also
have another overall finalist chosen by Cap'N Hugh.
The two overall
finalists will be asked to draw additional illustrations to fill out a
complete edition between the two of them! Thus, the age group
winners will appear in one edition and the overall finalists in
another.
Payment to
Illustrators
Payments for
illustrations will be based on sales. Those whose illustrations
make it into an edition will receive payment. Each illustrator whose
art will be published will receive exclusive information about sales
and how much they will be paid based on them. We hope for great
sales of both editions so our illustrators will make good money
for their work.
Make sure to
subscribe to the Cap'N's YouTube channel so you can receive updates
about the progress of the contest and learn of future opportunities,
too.
We do have another piratey book for which we'll need illustrations!
Tuesday, August 9, 2016
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Is it even possible?
If you read my last post about my thoughts, you'll know that I definitely do believe change is possible.
Change that is last is also possible. Improbable if we are striving for change by relying on the strength of our self. We are fallible and weak. So, we might backtrack and resume the action we are trying to change. I know I have not yet successfully changed my eating habits and as a result I'm a fluffy lady.
Here's what I do know as a result of successfully changing in some specific, but less visible, ways.
Towards motivation is an absolute requirement of lasting change. Motivation moving towards something better, rather than focusing on the movement away from what we want to change. If we only focus on the away... we'll return, sure as shootin! (Thus, I am still fluffy. I haven't focused on something other than getting out of the excess fluff.)
Another really necessary tool in the effort to change is Christ. His Atonement (being forgiven of sin) is the only thing that makes true and lasting change possible. If we want Him and love Him more than we love our sin, we can focus on Him and His plan for us and truly leave behind the actions we desire to change.
That's tough, right? That means that I don't love my Savior as much as I thought I did because I seem unable to leave off the addiction of overeating... which is the sin of gluttony, right? *sigh* Harsh. But it's the truth, yall. I'm extra fluffy (morbidly obese) because I eat too much... especially probably too much of the wrong things and in the wrong combinations.
I have to tell you... I have been working on some other sins that you can't see written on my body like you can see my fatness. So, for me, working on the food addiction is just not as important as changing the other more spiritually detrimental addictions/sins. And I believe I have made some really great strides.
One, the addiction I had to chocolate, has been under a Fast for more than five years. The other, two... things I'm not yet ready to talk about, have been covered in the Atonement. One for three years and the other for more than seven. Yeay!
Change in and through our Savior really is possible!
my thoughts: on change
If you read my last post about my thoughts, you'll know that I definitely do believe change is possible.
Change that is last is also possible. Improbable if we are striving for change by relying on the strength of our self. We are fallible and weak. So, we might backtrack and resume the action we are trying to change. I know I have not yet successfully changed my eating habits and as a result I'm a fluffy lady.
Here's what I do know as a result of successfully changing in some specific, but less visible, ways.
Towards motivation is an absolute requirement of lasting change. Motivation moving towards something better, rather than focusing on the movement away from what we want to change. If we only focus on the away... we'll return, sure as shootin! (Thus, I am still fluffy. I haven't focused on something other than getting out of the excess fluff.)
Another really necessary tool in the effort to change is Christ. His Atonement (being forgiven of sin) is the only thing that makes true and lasting change possible. If we want Him and love Him more than we love our sin, we can focus on Him and His plan for us and truly leave behind the actions we desire to change.
That's tough, right? That means that I don't love my Savior as much as I thought I did because I seem unable to leave off the addiction of overeating... which is the sin of gluttony, right? *sigh* Harsh. But it's the truth, yall. I'm extra fluffy (morbidly obese) because I eat too much... especially probably too much of the wrong things and in the wrong combinations.
I have to tell you... I have been working on some other sins that you can't see written on my body like you can see my fatness. So, for me, working on the food addiction is just not as important as changing the other more spiritually detrimental addictions/sins. And I believe I have made some really great strides.
One, the addiction I had to chocolate, has been under a Fast for more than five years. The other, two... things I'm not yet ready to talk about, have been covered in the Atonement. One for three years and the other for more than seven. Yeay!
Change in and through our Savior really is possible!
Saturday, August 6, 2016
Friday, August 5, 2016
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Cap'N Hugh "Strongback" Golly announces
He say he'll read the book next week!
Tuesday, August 2, 2016
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Now, this is what I've observed in my small city in East Texas at the one Whataburger we have. So maybe this observation is not so much about human nature, but more a regional or even local one. I guess you'll have to tell me what you think if you've taken some time to observe a day in the life of your local 24 hour fast food joint (preferably a Whataburger... cause it could be specific to the type of restaurant, too).
Also, these observations pertain to the inside dining room of the Whataburger. I have no idea what habits those frequenting the drive-through may have or what ages may be represented.
In the morning, starting really early at around 5am, the elder folk come in to break their fast. These are the elders we should respect simply by virtue of their age and the life experience that goes with it. We can readily see their life written in the wrinkles on their face. And they come as often alone as with someone else.
Surprising as it may seem, there are many in this group that come alone or with someone and meet others while here. Almost like breakfast clubs for the Grannies and Grampies. Many of those meetings, it seems, are prearranged. Just as many, though, are simply by virtue of the same folks coming to eat at the same time on a regular basis. It is enjoyable to watch these meetings, especially those that were not prearranged.
The morning and early lunch time is dominated by these sweet old folks. They love to talk to GrA, by the way. Many give such expressive communications as I'm walking by that I feel compelled to stop so they can try to get a smile from him. Thankfully, this little guy is really smiley and almost always rewards them for their efforts.
Midday meal-time starts to see more younger visitors. But still the majority is older folks who have earned their silver hairs. Even at lunch, those who are younger are still in the thirties and above.
Later day and dinner see more families here at my favorite writer-work haunt! Some nights (maybe Wednesdays and Saturdays) tend to have larger families visiting for a meal. I'm thinking these might be folks departing church and stopping on their way home. But I haven't asked any of them, so this really is just a guess. I think it's a good guess, though, because oft-times these family groups greet one another. Additionally, they often look well-dressed, as if for church.
Evening and night are when the youth and young adults visit. Most often they come as groups of guys or girls. Very few come alone. Sometimes there are couples that seem to be out on dates. The fewer guys, the better, as I've not directly said, but basically shared before.
A few times I've been here after the bars let out... those are some interesting times to observe. I really do not prefer them, though, and, in fact, work hard to avoid that time (especially on Fridays and Saturdays and I just don't work at all for 24 hours on Sundays). It's sometimes funny, but often disturbing to watch (and hear!) the interactions of the often inebriated folks that visit my Whataburger during those after hours.
My favorite working hours are from about 1am until 5am Monday through Wednesday and sometimes Thursday. It's difficult for me to make it to my Whataburger during those hours, though, because I do need to sleep sometime!
Have you observed various hours at a local 24 hour restaurant? I'd love to hear what you've seen... even if it's not a full 24. Maybe you've observed a certain spread. Tell me about it by commenting below!
observations: on a Whataburger's visitors
Also, these observations pertain to the inside dining room of the Whataburger. I have no idea what habits those frequenting the drive-through may have or what ages may be represented.
In the morning, starting really early at around 5am, the elder folk come in to break their fast. These are the elders we should respect simply by virtue of their age and the life experience that goes with it. We can readily see their life written in the wrinkles on their face. And they come as often alone as with someone else.
Surprising as it may seem, there are many in this group that come alone or with someone and meet others while here. Almost like breakfast clubs for the Grannies and Grampies. Many of those meetings, it seems, are prearranged. Just as many, though, are simply by virtue of the same folks coming to eat at the same time on a regular basis. It is enjoyable to watch these meetings, especially those that were not prearranged.
The morning and early lunch time is dominated by these sweet old folks. They love to talk to GrA, by the way. Many give such expressive communications as I'm walking by that I feel compelled to stop so they can try to get a smile from him. Thankfully, this little guy is really smiley and almost always rewards them for their efforts.
Midday meal-time starts to see more younger visitors. But still the majority is older folks who have earned their silver hairs. Even at lunch, those who are younger are still in the thirties and above.
Later day and dinner see more families here at my favorite writer-work haunt! Some nights (maybe Wednesdays and Saturdays) tend to have larger families visiting for a meal. I'm thinking these might be folks departing church and stopping on their way home. But I haven't asked any of them, so this really is just a guess. I think it's a good guess, though, because oft-times these family groups greet one another. Additionally, they often look well-dressed, as if for church.
Evening and night are when the youth and young adults visit. Most often they come as groups of guys or girls. Very few come alone. Sometimes there are couples that seem to be out on dates. The fewer guys, the better, as I've not directly said, but basically shared before.
A few times I've been here after the bars let out... those are some interesting times to observe. I really do not prefer them, though, and, in fact, work hard to avoid that time (especially on Fridays and Saturdays and I just don't work at all for 24 hours on Sundays). It's sometimes funny, but often disturbing to watch (and hear!) the interactions of the often inebriated folks that visit my Whataburger during those after hours.
My favorite working hours are from about 1am until 5am Monday through Wednesday and sometimes Thursday. It's difficult for me to make it to my Whataburger during those hours, though, because I do need to sleep sometime!
Have you observed various hours at a local 24 hour restaurant? I'd love to hear what you've seen... even if it's not a full 24. Maybe you've observed a certain spread. Tell me about it by commenting below!
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